I have been doing cross training for a few years, but was never able to achieve the few goals that I was aiming for. After Joining the great OPEX Pascack Valley community, I was able to get closer to my goals and can see a huge difference in my results in only a few months. I am a strong believer in a plan that is tailored to your personal goals and aspirations. For me it is a game changer! I would totally recommend to anyone!