Welcome to OPEX Pascack Valley! I am Christopher Ham: owner, coach, client, and believer in individually designed fitness.
Born and raised in the heart of northern New Jersey, I have dedicated my life to the well being of others. I have been in law enforcement, both Bergen and Passaic counties, for nearly 20 years and learned to work with all types of persons. This transferred to how I am as an OPEX Coach as I am able to coach and design for each person uniquely.
I put a heavy focus on my own physical fitness and continue to work towards being my best self. By attending fitness seminars throughout the United States, it ensures that I remain knowledgeable in various methods of fitness. My goal is to provide the most up-to-date information to my clients so they can reach their fitness aspirations. As a certified OPEX Coach, my vision for those I work with is the same as my own: to become their best selves.
All OPEX programs are personally tailored. You are unique and so should be your fitness program. Call to schedule your free consultation today!