I am Coach Remi and am excited to be part of the OPEX Pascack Valley tribe! I specialize in calisthenics, plyometric and functional training. I am an active obstacle course athlete for Spartan Racing, climber and Ninja warrior enthusiast. After becoming a Certified Personal Trainer in 2015, I’ve learned to work with all types of people and their specific goals. I have experience working alongside physical therapists where I was exposed to an array of injuries and healthy means of rehabilitation. This experience allows me to adapt exercises that can help clients improve their strength and overall well being. I believe in the importance of mastering the body’s movement and its function for optimal performance.
Here at OPEX Pascack Valley, our goal is to not just get you in shape. We will guide you to an overall healthier lifestyle while utilizing personally tailored programming in a community based setting.